Letting go and surrendering any need for a challenge to change and be different so we can be more comfortable with it.
After only a few days of practicing the G.A.P. on a regular basis, I’ve noticed some interesting changes in not only my experience of the G.A.P. itself, but also in how I am showing up differently in my life, even when I am not focused on the G.A.P itself.
If you are not familiar with Tom Stone’s powerful Pure Awareness technique called the G.A.P, you can find it in my last post. It’s a very short (less than 15 minutes) audio where Tom actually takes you to the G.A.P. so you can experience it for yourself.
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