One of my favorite people on the planet… she’s been on my journey with me for almost two years now (I think). She is my partner in wellness. With Lisa, I am free to fall outta my wellness saddle without shame or hesitation even. It’s a very compassionate place to be with your body image stuff.
I’d say my real wellness journey began after meeting her. It’s been a real journey up till now, in and out of the saddle so many times over my life. My lovely Body endures. Stands with me. She feels no shame. She radiates magnificent beauty and health all the time. Under sometimes brutal conditions, she remains true to me.
Look! A New Wall To Stare At!
I moved my office over the weekend. It’s the first time ever that I’ve had a room in my home that was not for sleeping.
When I leapt off the window ledge of corporate, I worked out of my bedroom. It was large enough to carve out a space for everything I needed.
In less than a year, I had decided that it didn’t feel right. I was “living” in my bedroom. So I relocated to the dining room.

Nature shows me the pattern of regeneration. Which strengthens my sense of Faith. I breathe it deeply & repeat.
Nature. Saying so much, often in complete silence.
Nature. Resilience that builds beauty and perfection slowly, over time. Patient.
Nature. Ever-changing transformation. With each torrential downpour or earthquake on the other side of the world.
Each and every thing that is in nature is alive with purpose. It has transformed itself, over and over in order to be there. The way a cactus thrives in a desert.
Life is always expanding. Over the top of itself. Transformation is what life is.