an optimystical approach for expanding you or your biz
Several months ago, I went on a Twitter diet. Probably connected to the Facebook re-alignment thing I did just before that. And, the overall shedding of things, that’s been a movement in my life, since October of 2010.
This movement (and it’s been just that), or desire for change, came from within. Although I did have and continue to count on, Universal aides and Divine prompts that grab my attention so that just for a moment, I can hear myself clearly say, “Yes, I want that.”
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A lot shifts, when you begin focusing on your alignment.
Most times, those shifts are not the ones I expect. Or daydream of. They’re usually beyond what I could imagine dreaming on my own.
My 40-day-alignment series has concluded. I challenged myself to show up more. Here on my blog. To write and share more. I guess to show up more in my life really… when I even thought to choose Alignment as my word for 2011.
40-Days was me, on a major run at getting in alignment. Making it my #1 priority. The best I could. Over “approximately” 40-days-or-so.
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One of my favorite people on the planet… she’s been on my journey with me for almost two years now (I think). She is my partner in wellness. With Lisa, I am free to fall outta my wellness saddle without shame or hesitation even. It’s a very compassionate place to be with your body image stuff.
I’d say my real wellness journey began after meeting her. It’s been a real journey up till now, in and out of the saddle so many times over my life. My lovely Body endures. Stands with me. She feels no shame. She radiates magnificent beauty and health all the time. Under sometimes brutal conditions, she remains true to me.
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When you feel awesome, milk it. Line up all the blessings you can and count each little wonder tenderly!
When you feel awful, acknowledge it. When you feel like you have nothing else, if you look, Gratitude is still here. Helping you to remember, every “right here and now” becomes a “that was then.”
Go to gratitude. Any way, shape or form of it. Just find a way to get there.
Take a walk and look for things to appreciate (it’s what saved me from a window ledge once). Look for something in your life you love that you already have. Go back in time to a memory that brought you amazing joy and re-experience it again.
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Abraham calls it Lists of Positive Aspects. Making a book, to hold the place where you are telling yourself new stories about how you want it to be. So you can get in line with those stories now. One bullet-point at a time.
Telling new stories is another kind of process, or skill. It’s hard sometimes though to begin even thinking about the details of what that would be, when you are in the vibrational slumps of slow-your-mojo. What I need to think about to help myself, is no where to be found.
So I make the step smaller. Telling the new story is too big of a jump from where I am… There is an ease and relief in that decision alone.
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The topic of all time. Yes. Think about it.
I’ve had my share of radio broadcasting experience. Always, someone wants to know about Love. Their love life… or usually, the lack of it. A partner. An intimate compadre. With benefits!!! Because love is mixed up with lust and desire and sexuality too. We want it all. Right? And especially when we don’t have it. We REALLY want it!
Today is the day. We bow down before our idol: a big giant red heart trimmed in lacey doily stuff with a hidden “dark” underneath… sweet & melty.
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[This is a video post, so you might need to click through if you're reading this via email or RSS.]
Thank you @JessRS for your video suggestion/contribution :)
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In the book Money & The Law of Attraction, I was surprised to discover that money was not the primary focus on the book.
There are really three sections: one reviews principles of Law of Attraction (pivoting & positive aspects), another section on money (obviously), and the last and largest section of the book is about health & wellness.
Why would health & wellness be put before the topics of money/abundance or even the all time favorite for most of us, relationships and love?
Here’s the nugget I got. A teeny piece of clarity that I took action on. It didn’t feel full of effort either, the decision to do something. It felt more like inspiration.
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