Selfish… and the body

December 8, 2007

I don’t know what else to really say about this post aside from simply admitting to you that when I saw this clip and I had to post it.

I am “waiting” for the ‘new year’ to start my “LOVING Body” project… I guess because it’s easier to start it then vs. starting it now, admist the sugar plums and mistletoe.

And, “Wow, what a profound impact this video has on me as I watch it and consider my ‘body’ plans for 2008….”

Are you interested in joining me on a 90-day plan to wellness? Watch this and let then let me know via email. I’ve got a plan up my sleeve to support both of us!

{ 1 comment… read it below or add one }

Anonymous December 9, 2007 at 8:50 am

Thank you so much for sharing this. It brings tears to my eyes..because it applies to SO SO MUCH of my life. My husband and I just had a fight about this the other day…about how miserable I am all the time. This was a lightbulb moment..because I see it now..it’s all in my head…little messages I tell myself. :(

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“Now I know why @MyndeMayfield calls her approach “optimystical.” That girl just rocked my universe…
~ Jess Commins, @renewabelle